Have you ever felt exhausted to the point that you could barely function? Or have you ever found yourself feeling depleted and wishing for more energy? I know I have. My guess is almost everyone has at some point in their lives. But, how can this be? We know energy doesn’t turn off. It can’t turn off. It can’t just stop being.
Read MoreThere are a lot of people feeling overwhelmed by their emotions right now, and for good reason. Parents of school-aged children are facing huge decisions about how they want to proceed with their children’s educations.
Read MoreI’ve always been interested in alchemy—the transformation or creation of something through a seemingly magical process. As a child I was told the story of Rumpelstiltskin, a quirky little man who could spin straw into gold. Since I lived on a farm and we had bales of straw the color of gold, I spent many hours in frustrated fascination attempting to alchemize my way into riches.
Read MoreYou may be feeling a little off, or tired, or cranky, or unmotivated, or struggling, or depressed or “intense” these past few weeks. Basically, ever since we turned the calendar page to July. The energies that are present are HUGE and useful in bringing forward anything within your energy field that is there for you to notice, understand, and see the benefit. Once you do, it lifts from your field and you feel better, lighter.
Read MoreLast Wednesday a small group of us traveled to the Headwaters of the Mighty Mississippi to implement a new energy technique to help transform the human fear in our waterways to that of Love. Besides our little band, there were LOTS of big Universal energy helpers enveloping our world in loving appreciation as we traveled south from Lake Itasca, ending in Hastings, MN.
Read MoreThe side picture today is courtesy of a beautiful friend of mine. She said a simple blessing before her meal, asked to see signs of God’s presence with her physical eyes and to be open to recognizing them. The green energy in her water bottle is the sign she received and she did see it with her eyes.
Read MoreMy hubby and I were sitting on our back patio listening to the birds, enjoying the garden view and the sun on our faces, when it dawned on me—nature hasn’t heard of Covid-19 or social justice or any of the issues that occupy our minds. Nature hasn’t a clue about the emotional upheaval many people are going through.
Read MoreIf I can get personal for a minute—what did you eat for breakfast today? What did you eat yesterday?
No judgment here. I used to eat chocolate cake for breakfast, and if I’m being truthful, I’d still eat it if it was in my kitchen. And yes, I really am that weak when it comes to cake…and chocolate.
Read MoreWhy, why, why? Why aren’t you using this brilliant word more often to create the life of your dreams? When you ask yourself really intriguing questions, you automatically enlist the help of your brain to create your desired reality.
Read MoreToday I want to talk about the difference between choice and desire. Two tools used to create your life, but with very different results.
Read MoreI’ve heard from more of you this week than ever about how your anxiety and stress level were off the chart. Sooooo understandable. Lots of energy swirling in the collective consciousness, plus last Friday’s lunar eclipse intensified everything.
Read MoreI had my eyes opened this past week by Shola Richards, an author, TedX speaker, and workplace civility expert who happens to be black. I admire this man so much for the positive changes he’s bringing to the world in his gentle, common sense way.
Read MoreSometimes I have clients open their energy centers (chakras) by using their voice. They hum the scales up and down, making different sounds such as lah, ohm, mmm, ahh, uhm, and so on. A change of mouth position creates different vibrations.
Read MoreToday’s newsletter is different. I love sharing energy techniques with you every week, but today I want to introduce you to my brand new book: 40 Conversations with Your Soul~A guided journey into self-love.
Read MoreI’m usually all about sharing simple, yet powerful energy techniques to boost your energy field so you feel empowered, peaceful, and strong. But this week I’ve been thinking about the immune system and experimenting with different foods and techniques to help the physical body feel energized and strong, too.
Read MoreHave you ever had a night where sleep seems impossible? You toss and turn, and can’t get comfortable. Then you start thinking…and thinking…and soon you’re tossing some more. Ugh.
Read MoreAre you getting a bit bored? Feeling cooped up? Closets all cleaned? Missing your friends and families in REAL time?
Me, too.
Boredom does birth creativity, though. Here’s a little game I created using an ordinary card deck to exercise my psychic abilities. Give it a try. It’s fun!
Read MoreToday’s exercise is a powerful energy technique that can help calm your fears, alleviate pain, and support your body. I’m calling it the golden ball of light.
Read MoreQuite often it’s adversity that offers the greatest opportunity for us to go deeper into the strength of who we really are. We are the essence of God having an experience as a human being. What we think and feel creates our perception of what is real for us.
Read MoreIf you do find yourself feeling anxious or a little scared, here’s a helpful energy technique designed to soothe your body, calm your mind, and reduce fear
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