The fish doesn’t know it’s in the water. I love this thought. It’s like us. Seldom do we remember we exist within Consciousness—a living frequency that responds to everything including our thoughts, feelings, and words.
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I’ve been journaling for a looooooong time. Almost four decades. The reason I do it is because I always get my answers. Always.
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Without self-love, there’s no effective end to self-trauma. You will be caught in a mindless loop of victim stories created inside your head for the sole (unconscious) purpose to enhance and grow egoic living. This is suffering.
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Since Valentine’s Day is right around the corner, it seemed a beautiful opportunity to talk about what it feels like to experience self-love. According to my recent journaled guidance, Love is the compelling force to know thyself in all your brilliance, in all your glory. To know thyself fully is to intimately know the force of nature (the creation and that which creates).
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I love reading. If an author is an especially gifted storyteller, it might take me a crazy amount of time to get through the book because I keep rereading clever sentences. They make the work seem effortless and I’m forever awed by their skill.
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We often hear spiritual teachers say that we’re loved and in fact, ARE love. But what would it feel like to integrate this truth? How would that feel in the body?
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Last week I shared some forms of nontraditional active meditation that help me still my mind such as baking cookies, cleaning the house, painting, and taking a shower. These activities work for me. My mind is put to use without allowing it to chatter nonstop. Others might find sewing, running, gardening, or putting a jigsaw puzzle together work for them. I also spend time in the morning sitting quietly journaling and feeling the energy inside me.
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Have you noticed we’re becoming a new human species? We’re moving beyond 5-sensory perception into multi-sensory perception. This means we’re relying on our intuition and our sixth sense clairs more than our physical body messages of taste, sight, hear, touch, smell.
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What I’ve come to understand through my own experiences and observations, is that there seems to be three levels of consciousness:
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As we move from 2024 into 2025, I’m being reminded by my beautiful spiritual team that this is the year of insight.
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I love this picture. It’s so peaceful and the love so evident. You can tell the parents can barely take their eyes from their baby. He is a miracle and they know it. In this moment, he is the evidence of love magnified.
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The Christmas story is such a lovely, hopeful one. A child born in a manger to a teen mother and carpenter father who would later self-actualize as his authentic Christ nature. Through his great love and the connection for all of us, he spent his brief time on earth sharing enlightened information to help us find our own way to Christ consciousness.
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Are you living in doubt or clarity? Both create very different experiences. But what if you knew you could count on your inner guidance for every answer without fail? What if you knew you could receive accurate information from all life sources to help with decisions?
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At this time of year, I usually reread the Charles Dickens’ classic A Christmas Carol. The timeless wisdom of this story helps me remember that the heart-felt essence of joy comes from within and automatically grows when shared naturally without hesitation.
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My favorite holiday is Thanksgiving. It has all the feels and none of the shopping overwhelm. But when I sat down to write about this beautiful day of appreciation, a new thought came to mind.
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I think the biggest hindrance for believing we’re not receiving solutions to problems we face is our inability to shut the insatiable problem-loving mind down long enough to let our Source wisdom create through us.
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This week as I tilled over the dirt in my vegetable gardens and finished winterizing my flower beds, I was thinking how much this end-of-season ritual mirrors my own life.
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I write these newsletters about a week before they are delivered to your email inbox. When you get this one, the USA voting will be over. I have no idea how people will react to the results, but it is my deepest hope that everyone stays calm and respectful of one another.
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Best-selling author, scientist, and educator Gregg Braden says, “Divinity is the ability to transcend perceived limitations.” I agree 100 percent and will go a step further. Our divinity is ageless, timeless, and linked to our intuition and direct knowing (or what is believed to be God, Creator, Source). When we deny our own deep knowing we are attempting to sever a part of ourselves that makes us complete, whole, secure in our body.
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Through my work as an energy healer and intuitive mentor, I’m increasingly helping balance the liver energy of a greater share of my clients.
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