Feeling emotional? The transformative BIG energy and how to use it

You may be feeling a little off, or tired, or cranky, or unmotivated, or struggling, or depressed or “intense” these past few weeks. Basically, ever since we turned the calendar page to July. The energies that are present are HUGE and useful in bringing forward anything within your energy field that is there for you to notice, understand, and see the benefit. Once you do, it lifts from your field and you feel better, lighter.

The key is awareness: how are you feeling? Where in your body are you feeling it? These are telling signs. For instance, if you feel upset or off mostly in your belly, you must ask what you can no longer stomach that you’re forcing yourself to do or be? What no longer feels authentic to you?

This energy is your solar plexus, your power chakra, and it nourishes your ribs, adrenal glands, and digestive organs.

The solar plexus energy is helping you to be authentically genuine in every moment of your life, and looking to ignite a powerful fire in your belly to do just that.

Appreciate the message your body brings and ask deep questions: What is my message? What are my thoughts around this feeling? Am I in acceptance (receiving mode), or resistance (this shouldn’t be happening)?

Gentle with yourself, always—but especially so for the rest of this month and for the first two weeks in August. Don’t push yourself to do anything you don’t feel like doing or have to do. Rest. Drink a TON of water. Sleep. Gentle exercise and stretching. Lots of sunshine. Fresh foods and lighter meals. Smoothies are good. Take long walks in nature. Journal your feelings or talk them out with a trusted friend.

For the rest of the year we will have shifts between intense BIG HOLY COW transforming the shizzzle out of everything energy, to moments of light, welcome reprieve energy. Understand these energies and learn how to work with them for your highest and best good.

As always, I’d love to work with you when you’re ready. You can book a  session with me for Healing Touch or Intuitive Life Coaching.  

If you’d like to learn a couple powerful techniques for having more energy, watch my free video Take Back Your Energy.

If you’d like to learn how to help bring more love to yourself, your families, your neighborhoods, cities, and the world, watch this video on a simple way to change fear energy to Love by using our waterways.