There are two powerful philosophies I believe can change your life from that of victim, to conscious creator. The first is remembering that no matter what’s happening in your life it’s happening for you. Not to you.
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Have you ever glanced up at a clock and noticed the time was 1:11 or 2:22? Have you ever pumped gas and the total came to $33.33? Or gotten a bill that was exactly $44.44? Or received back change of $5.55?
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Thanksgiving—my favorite holiday. All of the good food and feels, and none of the extra shopping. Thanksgiving is also a typical time for intentionally recalling blessings. Another score on my books for this holiday. 😊
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If you’re one of my Facebook friends, I apologize upfront for writing about something this week that I already posted on my page. However, I think this information is so valuable, I’m resharing in case you missed it.
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Here’s a life fact: No one gets everything right or does the right thing100 percent of the time. All of us make mistakes, guaranteed. We might not enjoy our problems and challenging experiences, but they can be viewed as opportunities for expansion in depth and wisdom on every level—physically, mentally, emotionally, spiritually. Through the handling of our challenges, we learn more about who we are.
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The most important question you’ll ever ask yourself is: Is this the truth about me? A while back I was on the phone with my brother and he said, “Sometimes I feel like you don’t listen to me…”
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A lot of people suffer from anxiety to the point it controls how they live their lives, but there’s good news. You can help your body calm by practicing one simple technique. Something you’re already doing, but almost never consciously.
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Have you ever had a moment where you thought you were absolutely going to lose it? Been so angry, or so hurt you could feel yourself collapsing into one giant Chernobyl meltdown with no stopping? KABOOM!
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Not long ago I read a fascinating article published in 2001 by the National Library of Medicine. The article was based on a study conducted in July 2000 on the possible “effects of remote, retroactive intercessory prayer on outcomes in patients with bloodstream infection: double blind, parallel group, randomized controlled trial.”
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I’ve come to realize it takes longer for most humans to get over illnesses because we internalize our stories. It seems we’re addicted to stories, especially traumatic ones, and keep retelling them.
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Fall! Here we go. Back to school, change of season, change of schedules, change of diet, less sun/daylight, and BIG energycontinuing to move like giant rolling waves throughout our bodies and the entire planet.
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How often have you heard, “Think outside the box?” Gazillions of times, right? In fact, I often remind myself and anyone who will listen, the “box” doesn’t exist. It’s simply a construct of the mind to limit your life experience to one it believes is safer or more comfortable.
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Your brain has a right side and a left side. The right side thinks in pictures instead of words. It uses imagination and intuition to see a bigger picture. The left side is word focused and hones in on the details first and puts them together to form a bigger picture.
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In my opinion, the greatest freedom you’ll ever experience as a human being is the absolute trust in yourself to know what’s right for you and the ability to take action without doubt, if required. Imagine what’s possible for you with that kind of clarity.
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I was in Menards the other day saving big money and when I got in my car, I noticed I was singing the song I heard in the store. Some old rock song that I’m not going to try to remember because it took an hour to forget it the first time.
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Today I thought I’d share an effective, easy technique and demonstration video from my new book Energy Techniques to Feel Better. THANK YOU to all who ordered this little guide and landed it solidly on Amazon’s top 100 releases since its launch. An amazing feat! Again, thank you.
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I’m sort of jumping up and down with excitement, right now. My book Energy Techniques to Feel Better is published and I’m eager to share it with you.
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Did you know there’s a section of your brain that notices negative stimuli before positive? The amygdala. Its primary role is the formation and storage of memories associated with emotional events including fear, anxiety, and aggression.
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I’ve got a little tip for you today that’s super useful if you need answers to questions but they don’t seem forthcoming.
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There are so many people right now with headaches, migraines, aching joints, frozen joints, back pain, neck pain, leg pain, foot and ankle pain, hot flashes, and so on. Of course, check with your doctor, but most of these symptoms are typical of your body adjusting to changes you are making in your mental, emotional, and spiritual energy bodies that are more in alignment with who you are as an authentic Soul Self.
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