A lot of people believe their life will improve if someone else changes, like their significant other, a child, a friend, a parent, a boss, a neighbor, or a co-worker. If only this other person would change, they could be happy.
Read MoreDo you know how to receive? I mean, really receive in a mindful, intentional way?
Mindful receiving is one of the most powerful and fastest ways I’ve found to create more good in my life—more of the stuff I’m actually trying to create. 😊
Read MoreI once heard the phrase “all body fluids are sacred.” This stuck with me, because if this was true that meant crying was sacred.
Read MoreI have to admit, turning the calendar page to December felt a little wrong somehow—like how the heck can it be December already?!
Read MoreI love Thanksgiving. The day to give thanks is my favorite holiday. It has all the yummy foods, toasty atmosphere of family and friends gathered together, no gift-buying that needs to be done beforehand, and precious moments to contemplate what I’m grateful for.
Read MoreDid you know you have an extremely accurate tool for helping you make decisions?
That’s right. It’s called your Intuition. This handy tool helps you discern what’s right for you and what’s not.
Read MoreHave you ever wanted to change something about your life and used positive affirmations to do it?
Positive affirmations are a wonderful tool, but I’ve never once been able to make a permanent change in my life using positive affirmations alone.
Read MoreIf we’re to evolve to our full potential as loving, creative beings, an important step is to understand how we create our lives using our thoughts and feelings.
Awareness helps us connect the dots between what’s happening in our life, and the creative power of our thoughts and feelings.
Read MoreI was at my parents’ apartment this past winter, and Dad said the phone/answering machine hadn’t been working, and his Lifeline wouldn’t recharge. I thought maybe one of the power cords got unplugged, but everything appeared to be plugged in.
Read MoreThere are plenty of times our bodies talk to us using pain, especially if it can’t get our attention any other way.
Often our bodies want us to be aware of some repeated emotion or mental message we think or feel that is not serving our highest good.
Read MoreToday I’m thinking about the correlation between the way a person feels and how grounded they are. When I say “grounded,” I’m talking about the way you feel in your body.
Read MoreI want to share a few things I hear in conversation on a fairly regular basis:
I’m stuck, and I don't know how to move ahead
I can’t afford to go to that class that I’m interested in…
Here’s something I hear on a semi-regular basis: Mary, you’re so passionate about your life and I want that for myself too, but I just can’t do what you do…
Oh-kay…
Read MoreA long time ago I heard a phrase that went something like:
“You are not a tree. You can move.”
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