Are you ready to have your socks blown off?! That’s about what happened to me when I realized the power of this one awareness. It changed how I think about everything.

2020Mary BauerJanuary 8, 2020awareness, thoughts, feelings, decisions, law of attraction, gratitudeComment

Are you repressing your natural stress reliever?

I once heard the phrase “all body fluids are sacred.” This stuck with me, because if this was true that meant crying was sacred.

2019Mary BauerDecember 11, 2019stress, body, mindfulness, fear, intuition, feelingsComment

One thing you need to know about gratitude

I love Thanksgiving. The day to give thanks is my favorite holiday. It has all the yummy foods, toasty atmosphere of family and friends gathered together, no gift-buying that needs to be done beforehand, and precious moments to contemplate what I’m grateful for.