For three nights in a row, I woke at exactly 1:00am to super vivid dreams that were not dreams. They were more like detailed information about my current belief systems.
One of these dreams roused me from sleep, and I clearly heard, “Nothing’s ever easy.” This belief hit me like a hammer, because I know I’ve said those exact words many times. Yikes!
Read MoreMost of you know I often look to nature as a way to make some sense out of this world. In fact, I get my best insights about health and healing when I observe how the natural environment accomplishes seemingly impossible feats without effort.
Read MoreThere’s a plethora of gratitude journals available right now. They usually begin with a verse something like: Today, I’m grateful for these three things. Then they have a few numbered lines for you to fill in.
Read MoreI just got back from an amazing 11-day vacation with my hubby and four of my best friends. We ate at great restaurants, ordered martinis and desserts, swam with dolphins (a bucket-list item), snorkeled a coral reef, fed the tarpons, lazed by a couple gorgeous pools, did a little everglades tour, laughed and slept and walked and read and shopped.
Read MoreToday I’m thinking about things I think of as inspired miracles:
Read MoreNot long ago I had a Healing Touch energy session with an amazing client. We were talking things through and I asked, “What’s your superpower?”
She burst out laughing. An incredible, fun belly laugh, and I immediately felt lighter.
“That’s it,” I said. “Laughter is one of your superpowers.”
Read MoreThere’s all kinds of books and mantras promoting the power of intention, and for good reason. Intention, coupled with desire, then followed through with action, can move mountains.
Read MoreDo you know how to receive? I mean, really receive in a mindful, intentional way?
Mindful receiving is one of the most powerful and fastest ways I’ve found to create more good in my life—more of the stuff I’m actually trying to create. 😊
Read MoreI’ve been hearing from a lot of you about not feeling like yourselves, lately. Maybe you’re more down, or unmotivated, or just feeling like you’re in a funk. Maybe it’s harder to get out of bed, especially on cloudy days.
Read MoreIntentional focus on what you wish to see is the first step in creating it. Today let’s create a beautiful new world by using clear intent to visualize and feel what you want for your future.
Read MoreHave you noticed how the energies of 2021 will prod and support you to make changes that are aligned with your greater good? It’s an absolute CALLING to end your own misery and confusion about who you are and the beliefs that have held you hostage from your own inner power.
Read MoreAnimals are absolutely amazing at helping us heal. They love us unconditionally, which allows us to be exactly who we are in their presence. Crabby, sad, loving, joyful. They accept our emotions without judgement—literally, and that’s exactly what creates an imbalance within their physical bodies, at times.
Pay attention and you’ll discover that when you’re feeling anxious, your pet does, too. Probably can’t get close enough to you. When your shoulder hurts, so does your pet’s. When you develop an illness, so does your pet.
Read More
