There are times when we feel weighted by our experiences, as if the whole world rides on our shoulders. It’s during these times it’s hard to focus on anything positive. We can feel totally alone in our misery.
Read MoreIt’s December! My gosh! How??? We are entering what we’ve come to know as the season of joy and good will toward all people.
Read MoreWhen should you give your heart to someone?
The short answer is NEVER. Under no circumstance should you give your heart to someone or something else. Not a child, not a partner, not a parent, a pet, a plant, a cause, a career, a place. Never give your heart away.
Read MoreFor most of this month I’ve been talking about self-care and some of the things I do to keep my mind, body, and spirit strong, aligned, and feeling like me.
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