My soul sis Kristine Kieland and I are going to Alaska and we want you to come with us! Alaska, with its wide-open spaces mostly unknown and uninhabited—a perfect backdrop for discovering your own untapped powerful space within and how to use it.
Read MoreWe are in a time of great change and we are all experiencing it on some level. This change may feel like an unfamiliar, yet compelling urge to understand your purpose at a new level and what you notice in the world. You may have questions that no one seems able to answer.
Read MoreI love how everything we need to know we can learn through paying attention to nature. For instance, each of us are like the seeds of a tree. The tree can die, but the seeds keep the wisdom and complete record of the tree.
Read MoreI believe you’ve had enough suffering and are looking for real answers and tools that support your unique purpose. I believe it’s possible to feel confident and whole and have a life built on love and trust in yourself.
Read MoreHappy New Year! We have much to celebrate. Many brave people are looking to their hearts first for their answers and taking action on their inner wisdom.
Read MoreI often talk about intuition as your powerful guidance system that helps with every decision needed to live an interesting, expanded life without fear or doubt.
Read MoreI’ve always been fascinated by the story of the three kings (magi) who left their comfy homes to trudge across dangerous foreign lands and deserts to bring the baby Jesus gifts of gold, frankincense, and myrrh.
Read MoreWe’re in the season of miracles, so I thought I’d use some of it to remind you of your own miraculous nature.
Read MoreLast Saturday we gathered for the first Breathwork class at Studio 2.0. Such a loving, healing event with many transformative stories shared afterwards with the support of the group.
Read MoreI hope you had a wonderful Thanksgiving filled with all your favorite foods and people. But I know that’s not always the case when you gather for the holidays. There are times when you prefer not to be around certain people and it can cause stress, resentment, guilt, judgment, and all kinds of anxiety when you are.
Read MoreHappy Thanksgiving! My favorite holiday. All of the food and feels, none of the shopping.
Read MoreOne of our greatest powers of creation is our imagination. Before anything exists as a form or experience, it first passes through the realm of human imagination. How important is imagination?
Read MoreEveryone has days, right? Days when we feel extra tired, sick, down. These are the days we can feel our energy drop and we don’t want to do anything except maybe complain and feel sorry for ourselves.
Read MoreLast week I promised a few techniques to stop thoughts no longer useful for creating different options versus looping in the same set of beliefs. As Einstein once said, “We cannot solve our problems with the same thinking we used when we created them.”
Read MoreToday I want to talk about the reality of you. You are the experience of the Infinite Source of Everything. Your thoughts and feelings are energy that literally turn into matter. What you think and feel generates energy and aligns with more of the same energy giving you an experience of what you are thinking and feeling.
Read MoreYou probably already know about the magic of gratitude when it comes to shifting your perspective from negative to positive. But gratitude is also a powerful tool for the relief of body pain and may even cure whatever you’re struggling with.
Read MoreIt’s October 11, my mom’s birthday. She passed from this world to the next a couple years ago, but for me this date will forever be her birthday.
Read MoreSpiritual masters stress the importance of mindfulness, but I hadn’t been able to commit to it as much as I’d like. When triggered, many times my immediate response was a big emotion and story versus pause, deep breath, quiet mind, then ask the questions: What is this really about? Why am I so upset by this?
Read MoreMy last full day in Ireland found me visiting two ancient sites: the Hill of Tara, and Knowth. The Hill of Tara is at least six thousand years old (Neolithic age) and known as the seat of the High Kings of Ireland. The role of High King was not hereditary. They won it through battle, or were chosen.
Read MoreThis week found me visiting more stone circles, medieval ruins, prehistoric artesian wells, walks through magical forests, learning the ancient art of falconry, laughing with the locals while talking smart, and a bit of shopping.
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