A few years ago, I met an interesting woman who was a former pediatric registered nurse turned veterinary assistant. It was her job to visit with the animal client and calm them down.

2021Mary BauerOctober 27, 2021communication, pet, emotions, behavior, health, happinessComment

Are you aware of these 10 immune system boosters?

It’s that time of year again when I start talking about how to maintain a healthy immune system. If you live in the north, like me, there are certain vitamins and minerals that are normally provided through the outside environment that are not as readily available. I haven’t been sick—not even a cold—in many years.

2021Mary BauerSeptember 22, 2021self-care, immune system, health, healthy living, boostersComment

Got mood issues? Here’s help

I’m going to come right out and say it: I’m 62 years old. Because I am, I’ve noticed my body needs a bit more support in the hormone department. And since I love my body and all the great places it takes me, I want to do right by it.