Where do you put your focus?

TIME MAGAZINE named Greta Thunberg its 2019 Person of the Year—the youngest person ever to hold this title for TIME. Greta is a 16-year-old climate change activist.

It's so doggone easy to get distracted by all the negative and even boring things we are subjected to day in and day out, but then comes along the Greta's of the world as reminders that it truly is up to us to decide what we want to focus on and create.

I'm reminded of that verse that just about every Catholic wedding uses: ..."and the greatest of these is Love." You are Love. I am Love. It's ALL Love expressing in its many forms without limit or hindrance.

It's Love expressing as obstacle. It's Love expressing as idea. It's Love expressing as form. It's Love expressing as doubt. It's Love expressing as kindness, gentleness, generosity, authenticity, joy, peace.

Love expresses through various forms of awareness, and what you choose to express as Love is up to you. What form are you expressing your awareness? Fortunately, we have Greta and so many others like her guiding our way.

Need some help with your focus? Want to get out of a limiting mindset? If you want to be fully aware of how you show up in the world as Love for yourself, family, partner, friendship, work, book a Healing Touch energy session with me.  If you’d like to learn a couple powerful techniques for having more energy, watch my free video Take Back Your Energy.