Learn how to tap joy into your nervous system to create happiness in your life

Here’s a super easy, yet powerful method that will increase your joy and shift your mind to more positive thinking.

The next time you’re feeling happy, grateful, awe-inspired, or appreciative, enhance the feeling by tapping your brow chakra (third eye) with your middle finger for 5-10 seconds. The brow chakra is the space on your forehead, between your eyebrows above the bridge of your nose.

The tapping creates a rhythmic pulse of positive energy on an acupressure point that helps govern the central nervous system. The brow chakra is linked with intuition and psychic awareness.

Tapping on the brow chakra point while feeling or remembering good moments in your life, trains your nervous system to be more joyful.

How cool is it that you can tap joy into your nervous system in order to create a new pattern of happiness in your life?!

And as always, I’m available for private or gallery sessions if you need deeper understanding, support, or guidance through energy work or intuitive life coaching.

If you’d like to learn a couple powerful techniques for having more energy, watch my free video Take Back Your Energy.

If you’d like to learn how to help bring more love to yourself, your families, your neighborhoods, cities, and the world, watch this video on a simple way to change fear energy to Love by using our waterways.