Dizzy, headache, can’t sleep? Do this

In the past two weeks, I’ve heard from many people with similar physical complaints: dizziness, headaches, shoulder pains, insomnia, exhaustion. There’s lots going on in the energy field right now, and there’s lots going on in the human collective consciousness—including confusion, anxiety, fear.

So, if you’re having these same symptoms, you’re far from alone and there’s something you can do to restore balance to your energy which in turn rejuvenates your body.

Remember: You are a conscious creator of pure energy, connected to everyone and everything. But YOU get to decide what’s in your best interest and WHAT you accept into your energy field. This is your responsibility…even while you sleep.

Before sleep, confirm to yourself that NOTHING enters your field that’s not in your highest and best good. That you do NOT give permission for anything to be in your field that is not of the Absolute highest quality of pure conscious Love.

Affirm that you accept pure conscious Love with ease and grace and KNOW your body will align with this loving vibration with willing ease. You were built with Love. You are Love in physical form.

Do this little exercise every single night before bed. It works.  

And as always, I’m available for private or gallery sessions if you need deeper understanding, support, or guidance through energy work or intuitive life coaching.

If you’d like to learn a couple powerful techniques for having more energy, watch my free video Take Back Your Energy.

If you’d like to learn how to help bring more love to yourself, your families, your neighborhoods, cities, and the world, watch this video on a simple way to change fear energy to Love by using our waterways.