Through a specific body position, you’ll learn how to allow your body to let go of the trauma, drama, and pain it holds in the nervous system.
This technique is especially useful for those with anxiety, depression, PTSD, pain, and for those who feel stuck in any aspect of life. This technique is repeatable and something you can teach your loved ones. No experience necessary. 10 attendees max.
Bonus:
Learn how to drop unwanted weight and maintain health through body trust, awareness, and a few simple, but powerful energy techniques.
Details:
Date: Saturday, December 16, 2023
Time: 9:30am – 11:30am
Place: Studio 2.0, 367 Main Street, Ellsworth, WI
Cost: $49.00
Bring: WATER BOTTLE, YOGA MAT or blanket (you will be on the floor)
Maximum attendance: 10
Refund policy: *No refund if unable to attend, but may transfer your workshop spot to someone else. If workshop canceled due to weather, it will be rescheduled and original refund policy applies. If canceled for host’s reasons, participant will receive a full refund or opportunity to attend rescheduled workshop if applicable.
Your host:
Mary M. Bauer is a former nurse skilled in a multitude of wellness disciplines including Healing Touch, Reiki, and ThetaHealing. She helps people heal at their core level of trauma so they feel better in every area of their life. Learn more about Mary and her work at www.marymbauer.com