Breathwork: Your Next Level Healing and Wisdom
Want a clear way to connect with your highest wisdom to fully activate your creative power and healing?
Then you’re ready for breathwork therapy. This form of active group meditation involves using a guided controlled breathing process and music to access altered states of consciousness by oxygenating the blood and stimulating the pineal gland (the small organ in your brain that regulates sleep, hormonal health, and well-being).